Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Cool Down: Joy Through it All
3

Warm Up: Beginner
3

Warm Up in Chair
3

Yoga in the Meadow
12

Warm Up: Beginner
3

Warm Up: Meadow
3

Live Workout and Worship: Strengthen & Str...
58

Cardio, Core and Yoga Sculpt

Live Worship & Workout April 2

Love Yourself Yoga
28

Daily Stretch: What A Beautiful Name
6

Lower Back Stretching to the Hymns
15

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