Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Advanced Yoga In The Mountains
10

Yoga Sculpt In FL
11

Warm Up in Spain
3

Yoga in the Meadow
12

Warm Up Three Sisters: All Levels
2

Cool Down: Be Transformed
4

Stretching in a Chair
10

Cool Down: Marriage
5

Cool Down: Be Who He Created You To Be
3

Cool Down: Do What He Says
5

Cool Down: Grief & Struggles
6

Cool Down: Joy Through it All
3

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