Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Beginner Upper Body, Core & Yoga
19

Yoga Gentle Flow: Proverbs 3: 5-6

Yoga with Denika & Michelle

Yoga: Unshaken Yoga Devotional Flow

Gentle Morning Flow
13

Acts 2 Restorative
15

Pregnancy: Yoga & Worship
22

Power Flow: Romans 5
15

Yoga Power Flow With Denika: Stillness – ...
36

Yoga Gentle Flow With Denika: Proverbs 3:5-6
33

Beginner Yoga Flow: Rest
30

Restore: Core Strength
5

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