Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Restore: Shoulder and Neck Stress Reliever
5

Restore: Long and Strong
21

Restore: Stretch & Strengthen
13

Restore: Calming
12

Restore: Lower Back Stretch
10

Restore: Power Stretch & Balance
18

Restore: Upper Body Release & Core
28

Restore: Neck, Back, Shoulder Opener
8

Restore: Stress Minimizer & Stretch
38

Restore: Wake Up & Stretch
27

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