Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Yoga: Gentle Flow Ephesians 3:16-19

Yoga Gentle Flow: Proverbs 3: 5-6

Gentle Morning Flow
13

Acts 2 Restorative
15

Pregnancy: Yoga & Worship
22

Power Flow: Romans 5
15

Yoga Power Flow With Denika: Stillness – ...
36

Yoga Gentle Flow With Denika: Proverbs 3:5-6
33

Beginner Yoga Flow: Rest
30

Restore: Core Strength
5

Restore: Shoulder and Neck Stress Reliever
5

Restore: Lower Back Stretch
10

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