Yoga/Stretch

Stretching is such an important element of your workout routine!  Regular stretching not only helps with flexibility and balance, but also helps prevent injury.  At Faithful Workouts we believe yoga/stretching provides a great space to focus on, and hear from God.

Our power stretch and yoga sculpt workouts incorporate strength training too!

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Restore: Wake Up & Stretch
27

Restore: Upper Body Release & Core
28

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