Relaxation Stretch

Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

Filter Workouts

Movement To The Lord’s Prayer
10

Stretch, Upper Body, Core
27

Mobility Movement
20

Movement, Music & Message: 1
9

Morning Poolside Stretch
9

Stretch & Joy (John 15)
28

Healthy Back: Foam Rolling / Range Of Motion
7

Healthy Back Stretches: Intermediate / Advanced
5

Healthy Back Stretches: Beginner / Chair
11

Stretching / Yoga Flow: Self-Worth
25

BVI: Peaceful Flow
11

Total Stretch On Pier
9

Over 500 Workouts to Choose From

Filter Workouts

Movement To The Lord’s Prayer 10

Stretch, Upper Body, Core 27

Mobility Movement 20

Movement, Music & Message: 1 9

Morning Poolside Stretch 9

Stretch & Joy (John 15) 28

Healthy Back: Foam Rolling / Range Of Motion 7

Healthy Back Stretches: Intermediate / Advanced 5

Healthy Back Stretches: Beginner / Chair 11

Stretching / Yoga Flow: Self-Worth 25

BVI: Peaceful Flow 11

Total Stretch On Pier 9