Food Friday

Limiting Meat Intake: Vegetarian Dishes

Getting the right amount of protein is important but that doesn't mean the only way to get that is through red meat and poultry. There are tons of protein-rich foods that are available. It's a good idea to try to alternate how you are getting your protein. Take a look at our vegetarian dishes and give them a try! 

1. Pasta Primavera (in the above picture)

2. Stuffed Peppers

3. Herb Roasted Eggplant

4. Cauliflower Pasta

5. Warm Lentil and Grilled Vegetable Salad

Happy Food Friday

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