Join our FREE Online Retreat

January 14th 9:30am – 2:30 pm Eastern

You’ll walk away from this retreat with inspiration and information so you can establish healthy routines that lead to lasting health.

At the retreat you will learn how to:

**Live with greater peace & joy

**Get the most from your workouts

**Eat to achieve and maintain a healthy weight

Watch the video to learn more!

The retreat is sold out for Live Attendance on the 14th but sign up below and we will send you a link after the retreat with the recordings & handouts so you can listen at your own pace. The great news is you can always access these recordings and go back and listen again!

Here’s what you can expect:

  • We’ll kick it off with a 25 minute full body workout for all fitness levels (no equipment needed)
  • Teachings on Faith, Food, and Fitness
  • Reflection time
  • Q & A time
  • Short breaks throughout the day

Topics Discussed:

  • 4 steps to a closer walk with God
  • 4 ways to get the most from your workout
  • 4 changes needed for you to get to (and stay at) a healthy weight

When is the Online Retreat?

  • Saturday, January 14th 9:30am – 2:30pm Eastern Time (7:30am – 12:30pm Mountain)

I can’t make it, will it be recorded?

  • Yes, we’ll record the session and you can view it on demand

Sign up! once you enter your email address we will send you an email with all the information you need for the retreat.

Included in the Retreat:

Faith, Fitness, Food & Fun


Teachings and discussions on how God can help you with your health.


Learn what your body needs to get stronger. Fun workouts for all fitness levels too!


Nutrition teachings so you can make healthy choices. Time saving kitchen tips too!


At FW we love to laugh & have fun. Join us for a great time & connect with others.

Struggling To Eat Healthy?

If you struggle with yo-yo dieting or emotional eating, watch this video where Michelle explains the 2 components we’ll be talking about during the retreat to help you create healthy eating habits for life!

I truly hope you sign up & attend this retreat because freedom from unhealthy eating is absolutely available to you!

Check out these additional FREE resources!

Fun, Upbeat Workout Videos For All Fitness Levels

Our Free program includes over 500 workout videos with safe, effective exercises and inspiring Christian music.

Diets Don’t Work, This Does

Through our recipes, meal plans and cooking shows you’ll discover how quick and easy healthy eating can be. Make great tasting meals that fuel your body!

Inspiring Faith Messages

God is there to help you every step of the way. Our workouts, podcasts, bible studies and cooking shows remind you to keep your eyes on Jesus so you can live with more peace and joy.

Hi, I’m Michelle

I’m Michelle, the founder of Faithful Workouts and the mother of 3 super cool adult children, I’ve been married to Jeff for 30 years and I love my dogs! I eat really healthy about 80% of the time but still enjoy a glass of wine, great bread & french fries.

I love to cook, I don’t have six pack abs (never have), and sometimes I tell slightly embarrassing stories. I LOVE to laugh, and never take myself too seriously.

My desire is that Faithful Workouts helps you reach your goals physically, but even more importantly, I want you to know how loved you are by your Heavenly Father!

I can’t wait to guide you on your faith and fitness journey.

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