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Over 500 Workouts to Choose From

We’ve got over 500 workouts to choose from! Be sure to utilize our Search Bar & Filter to find the perfect workout for you. Search by a specific word in the search bar, or use the filter system to narrow it down and find the best workout for you!

We love doing our LIVE workouts and we hope you understand that at times the video quality is a bit lower when we film Live (but they sure are fun)!

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3 Minute Energy Boosting Workout
3

Full Body Strength In BVI

Low Impact Cardio & Core
28

Balance, Posture & Core
28

Total Body Workout
28

Core & Legs

Kickboxing & Stretch
28

Fun PAZAZ all Levels
28

Walking and Core
28

PAZAZ & Upper Body
28

Healthy Back: Foam Rolling / Range Of Motion
7

Healthy Back Stretches: Intermediate / Advanced
5

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