Meal Plan : 1
“You are what you eat, so don’t be fast, cheap, easy, or fake.”

**Note: For Lunch each day, we recommend making extra dinner the night before or extra breakfast that morning (adjust your grocery and recipe quantities). You can also choose a recipe from our online cookbook under the Food tab on the main menu above.
Breakfast 1:
1/2 cup blueberries
Dinner 1:
Breakfast 2:
1/2 cup blueberries
Dinner 2:
White Bean, Chicken Chili Verde
Breakfast 3:
Dinner 3:
White Bean, Chicken Chili Verde
Breakfast 4:
Dinner 4:
Salmon with Grilled Tomatoes, Green Beans & Salad
Breakfast 5:
Avocado Toast (1 slice toast with 1 avocado smashed on top)
1/2 cup blueberries
Dinner 5:
Salmon with Grilled Tomatoes, Green Beans & Salad