Meal Plan: 5
“If you don’t take care of your body, where will you live?” -Unknown
**Note: For Lunch each day, we recommend making extra dinner the night before or extra breakfast that morning (adjust your grocery and recipe quantities). The grocery lists are for 1 person so if cooking for others make sure to adjust the grocery quantities. You can also choose a recipe from our online cookbook under the Food tab on the main menu above.
Breakfast 1:
Orange
Dinner: 1
Edamame
Apple with Cinnamon
Breakfast 2:
Dinner 2:
Pork (or Chicken) and Quinoa Burrito
Salad With Tomatoes, Peppers, Cucumber, Olive Oil & Balsamic
Breakfast 3:
Avocado Toast
Dinner 3:
Salad With Tomatoes, Peppers, Cucumber, Olive Oil & Balsamic
Steamed Broccoli
Breakfast 4:
Dinner 4:
Edamame
Banana
Breakfast 5:
Orange
Dinner 5:
Pork (or Chicken) Quinoa Burrito
Salad With Tomatoes, Peppers, Cucumber, Olive Oil & Balsamic
Diced Apple with Cinnamon