Faithful Workouts | Faith – Fitness – Food

Healthy Meal Plans!


Our FREE program is just what you need!

Quick, Health Menu Plans
Online Cookbook
Meal Prep with Grocery Lists, Step by Step & Recipes
Cooking Shows That Will Make you Confident In The Kitchen
100’s Of Workout Videos
Loads of encouragement, tips and fun!


100% Free Fitness & Nutrition for Women!

You don’t have to sit back and accept that you will put on weight and have less energy as you age. With our meal plans, recipes and cooking shows you can stay healthy & fit in the second half of your life. I’m Michelle, the founder of Faithful Workouts and at 58 I feel as strong as I did in my 30’s, and I want that for you too!

100% FREE food, fitness & faith resources so you can reach your weight loss goals and live with more strength and energy. Get started today.

Real Testimonials


“As a nurse with a medical background, I have been so impressed with the safety of the workouts and the healthy meal plans.”


“Faithful Workouts has helped minimize the pain from my scoliosis, and I love doing PAZAZ!”


“I used to think about God only on Sundays. My daily workouts have helped me make Him part of my everyday life.”

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