This 3 DVD set includes 10 awesome workouts to choose from. Your workouts will never be boring with all the variety offered in this set. The workouts offer options from adv. beginner to intermediate to more hard core. If you are just getting started and need to move a bit more slowly or struggle to get down on the ground check out our Beginner DVDs in the shop!
DVD 1
Workout # 1: PAZAZ (cardio dance) 27 Minutes
Workout # 2: Lower Body 28 Minutes
Workout #3: Yoga/Stretch 27 Minutes
DVD 2
Workout # 1: Drop Down Weights 26 Minutes
Workout # 2: Everything Workout 27 Minutes
Workout #3: Total Body Workout 28 Minutes
DVD 3
Workout # 1: Cardio & Core 27 Minutes
Workout # 2: PAZAZ & Yoga 25 Minutes
Workout #3: Kickboxing 27 Minutes
Workout #4: Minute Intervals 27 Minutes
