This DVD includes four workouts that will bring health to your body and soul! We show options so no matter where you are in your fitness journey you will be able to meet your body where it’s at and get stronger.
Workout #1: Cardio & Core 27 Minutes
Workout #2: PAZAZ & Yoga 25 Minutes
Workout #3: Kickboxing 27 Minutes
Workout #4: Minute Intervals 27 Minutes
