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Workouts

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Not Enrolled

Price

Free

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Program Content

Proper Form: Chair and Beginner – p

Beginner: Strength 101 – p

Upbeat Chair Workout – p

Pazaz: Start Dancing – p

Core In A Chair in SA – p

Stretching / Yoga Flow: Self-Worth – p

Cardio Chair – p

Everything Chair Workout – Italy (cat too) – p

Total Strength Chair – p

Chair: Core and Upper Body – p

Getting Started: PAZAZ – p

Core In A Chair – p

Chair PAZAZ – p

Body and Brain Workout – p

Uplifting Chair Workout – p

Getting Started: Core in a Chair – p

Get Fit Chair Workout – p

Best 10 Minute Workout for All Fitness Levels – p

Beginner Yoga Flow: Rest – p

TBW in a Chair – p

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