Biscuits and Gravy
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This isn't like many of my other recipes that are loaded with vegetables and lean protein but my family loves biscuits and gravy so I made some adjustments to the typical recipe. My kids & husband loved this!
Preheat oven to 450°. Mix together all biscuit ingredients until all mumps are gone. Place heaping spoonful of dough on cookie sheet lines with foil. Bake for 10 minutes
Put sausage in a pan. Cook over medium heat. Break up meat into small pieces as it cooks. When meat is almost done sprinkle 3 table spoons of ground flax seed over meat and stir well. Add yogurt and milk. Cook over low heat for 5-7 more minutes.
Slice biscuits in 1/2 and pour gravy over.