Ingredients:

  • 1 tbsp. olive oil
  • ½ cup diced onion
  • 2-3 tsp. garlic
  • 1 large link, 4-5 ounces, spicy Italian sausage
  • 2 cans - 15ounce great northern white beans
  • 4 cups Kale
  • 1-32 ounce box chicken (or vegetable) broth
  • 1 tsp. salt
  • 1 tsp. pepper
  • optional: fresh herbs

Directions:

Put oil in a pan. Turn to med/high heat. Add onion, garlic and sausage. Cook for about 10 min. Add beans, broth, kale, salt and pepper. Cover and cook an additional 5 min.

Serves: 4-6

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