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  • 2/3 lb pork tenderloin or chops
  • 1   tbsp. sweet, hot or dijon mustard
  • salt & fresh ground black pepper (generous amount)


Preheat oven to 400°. Coat pork with mustard and then sprinkle pepper over pork. Cook for approximately 25 min. Best to take it out just a bit before it’s done and then let it rest for about 5 min. before slicing.

Serves: 2

Complete your meal with a side dish: (click on the title to view the recipe)

Mashed Potatoes with Garlic

Balsamic and Parmesan Roasted Cauliflower

Roasted Vegetable Quinoa Salad

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