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  • 2 ripe bananas
  • 2 tbsp. flaxseed
  • 1 cup oats(preferably organic)
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup chopped nuts, your choice
  • 1/8 - 1/4 cup dried currants or cranberries
  • 1/4 real peanut butter (make sure only peanuts and salt)
  • 2 tbsp. pure maple syrup


Preheat oven to 375°.  Place bananas in a bowl and mash until almost smooth. Add flaxseed, oats, coconut, nuts, currants, peanut butter, and maple syrup. Mix well. Form into balls about the size of a golf ball and place on cookie sheet. Cook about 15 min.

Makes about 8 - 9 power bites

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