• ¼ cup organic oats
  • ¼ cup coconut, almond milk or regular milk
  • ¼ cup plain greek yogurt
  • 1 heaping tbsp. pumpkin (make sure pumpkin is the only listed ingredient)
  • 1 tbsp. dried currants
  • 1/4 tsp. cinnamon
  • 1 tsp. pure maple syrup
  • 1 tbsp chopped pecans (or nut of your choice)


Add all the ingredients into a mason jar and stir well. Place overnight in the fridge. In the morning you can eat it cold or you can remove lid and warm in microwave. If you like a thinner oatmeal add additional milk.

Serves: 1

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