Salad in a jar

Ingredients:

• 1.5 tbsp olive oil
• 1.5 tbsp balsamic vinegar
• 1 tbsp Dijon mustard
• 1/2 tsp dried oregano
• salt and pepper to taste
• 1/2 cup quinoa (cook according to package and bring to room)
• 1/2 cup cooked chicken
• 1/2 cup diced red peppers
• 1/2 cup diced tomatoes
• 1 tbsp diced Kalamata olives
• 1/2 cup sliced cucumbers
• 1 cup mixed green  (arugula, baby spinach & chard)
• 1 tblsp crumbled feta cheese

Directions:

In a large mason jar add oil, vinegar, mustard, oregano, salt and pepper. Put lid on and shake to mix dressing. (Order in which you add ingredients is important) Add quinoa, chicken, peppers, tomatoes, olives, cucumber, greens and then cheese.

When ready to eat pour salad onto a plate

Makes 1 salad