Lunch: Day 2


  • 1 tbsp. olive oil for pan
  • 1 large sweet potato (or 2 small - med), cooked and peeled
  • 2 eggs
  • 1 cup bread crumbs
  • 1 cup black beans, drained
  • 1 tsp. salt
  • 1 tsp. pepper
  • Grilled red pepper, bread or bun


Mash sweet potato until smooth. Add eggs and bread crumbs and stir. Season with salt and pepper. Gently stir in black beans. Pour oil into pan and heat over med./high heat. Make sweet potato mixture into patties and gently place in the hot pan. Cook until browned on each side. Serve open faced on slice of bread of half a bun or better yet use grilled red peppers in place of bread. Top patty with slaw and serve.

Serves: 3

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