• 2 organic corn or whole wheat tortillas
  • 4 oz. ground beef or buffalo (grass-fed organic beef or buffalo is best)
  • 1 tblsp. chiii powder
  • 1 tsp. ground cumin
  • 1/2 red pepper,  sliceed
  • 1/2 onion, sliced
  • 1/2 cup shredded lettuce
  • 1 tomato diced
  • 1/3 cup salsa
  • 2 tblsp plain low-fat yogurt
  • **optional white cheese to add on top


Put beef in a pan and cook over medium heat. While cooking break up meat into small pieces. When meat turns brown add clili powder and cumin. Add peppers and onions, stir, cover and cook for 3 minutes. Add meat, peppers and onion to tortilla and top with lettuce, salsa and yogurt. 

Serves 2

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