Chicken (or Pork) and Quinoa Burrito

Ingredients:

• 2 Organic Corn or Whole Wheat Tortillas (use corn for gluten-free)
• 6 oz. Sliced Chicken or Pork
• 1/4 Cup Quinoa, uncooked
• 1/2 Cup Salsa
• 2 Tbs. Low-fat Plain Yogurt (or substitute dairy-free yogurt)
• 1 Tomato, Diced
• 1/2 cup diced lettuce, spinach or kale

Directions

Mix chicken (or pork), quinoa, salsa, yogurt, lettuce and tomato. Place tortilla on a plate and  put 1/2 of all ingredients in the middle. Roll up the tortilla and do the same with the 2nd tortilla. 

Servings: 2