Flash-fried Fish with Mushrooms and Herbs
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Coat each side of fish with flour. Heat olive oil in pan. When the pan is hot add the fish and cook over medium heat. Cook approx. 3 min. (the thicker the fish the lower you will need to cook it). Flip and cook an additional 3 min.
In a separate pan, turn heat to medium and add in butter. Once melted, add in the mushrooms. Cover and cook for 5 min or until mushrooms soften. Add the lemon juice and the fresh herbs and mix around for about 30 seconds. Remove from heat. Plate the fish fillets and pour 1/2 the mushroom and herb sauce over each piece.
Makes around 4 servings