• 3/4 Cup Low-fat Plain dairy-free yogurt (try coconut or almond milk base)
  • 2 Tblsp. Orange Juice
  • 1/2 Cup Berries
  • 1/2 Banana, Sliced
  • 1/3 Cup flaxseed


Mix yogurt and OJ together. Put 1/2 of yogurt in a tall, wide glass. Add 1/2 the berries and banana slices. Add flax. Add remaining yogurt and then remaining berries. Quick, healthy AND beautiful!

Serves 1

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