Homemade Hummus

Ingredients:

• 3 garlic cloves, minced
• 1/4 cup plain yogurt or Tahini for Dairy Free
• 1 tablespoon lemon juice
• 1 teaspoon olive oil
• 1/4 teaspoon paprika
• 1 (19 ounce) can chickpeas, drained and rinsed (Organic is best)
• 1 tablespoon fresh parsley, chopped
• Salt and pepper to taste

 Directions:

Put all ingredients except parsley in a blender. Process until smooth. Put in a bowl and stir in parley and serve.