• 1 lb of cooked ground beef or cooked, diced chicken [can omit meet to make vegetarian]
  • 75 oz tomato sauce (cans)
  • 30 oz diced tomatoes (cans)
  • 4 cups carrots minced
  • 4 cups finely chopped celery
  • 3 cups onion, diced
  • 5 garlic cloves, minced
  • 1 tbsp of dried oregano
  • 1 tbsp crushed red pepper
  • 2 tbsp grapeseed oil (or olive oil)


Add oil to a large pan on medium heat. Then add carrots, celery, onion, and garlic and cook for about 10-15 minutes until soft. To your large pan, add in the tomatoes and tomato sauce. Add in oregano and crushed red pepper (more if you enjoy spicy food). If you’re adding meat, cook that meat in a separate pan until done and then stir it into the sauce to finish up! Use to top our  cabbage rolls or some pasta.


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