This is a great cooking video for everyone but especially those who have a restricted diet due to health issues. Neal, who was diagnosed with ulcerative colitis, had to cook his own meals in college. He shares here his gluten and dairy free pumpkin pancake, stuffed pepper, and seared tuna recipes.

Click on recipes below.

Gluten Free Stuffed Peppers

Pumpkin Pancakes

Ahi Tuna 

 

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