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Asian Chicken Bowl

Asian Chicken Bowl

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Food Category:  Pasta/Rice, Poultry, Vegetables
Dietary Preference:  Dairy Free, Gluten Free
This grain bowl is full of fresh vegetables, protein-rich chicken, and a flavorful sauce. It is a delicious and balanced meal.
Servings 1 serving
Cal 763 kcal
Protein 37 g
Carbs 119 g
Fat 14 g
Added Sugar 2 g

No. of Servings

Ingredients 

  • ½ chicken breast (approx 1 pound)
  • ½ tbsp rice wine
  • 1 ½ tsp soy sauce (can substitute Braggs liquis aminos)
  • ¾ tsp sesame oil
  • 2 oz shitake mushrooms (sliced)
  • ½ green onions (chopped)
  • ½ cup bok choy (sliced)
  • ¾ cup rice (cooked; can substitute quinoa)
  • ¼ avocado (chopped)
  • â…› cup fresh basil (chopped)
  • ¼ cup red cabbage (shredded)

Instructions 

  • Cook rice/quinoa according to the package.
  • Mix rice wine and soy sauce in a bowl and set aside.
  • Slice chicken breast into bite-size pieces.
  • Put a pan over medium heat and add the sesame oil. When hot, add the chicken and cook for 3 minutes. Add bok choy and mushrooms. Cook for an additional 3 minutes and flip all ingredients. Turn down to low and cook for an additional 5 minutes or until the chicken is cooked through.
  • Divide rice/quinoa into bowls. Top with chicken, bok choy, and mushrooms. Add shredded cabbage. Sprinkle with basil and avocado.

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