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Food Category: Pasta/Rice, Poultry, Vegetables
Dietary Preference: Dairy Free, Gluten Free
This grain bowl is full of fresh vegetables, protein-rich chicken, and a flavorful sauce. It is a delicious and balanced meal.
Servings 1 serving
Cal 763 kcal
Protein 37 g
Carbs 119 g
Fat 14 g
Added Sugar 2 g
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No. of Servings
Ingredients
- ½ chicken breast (approx 1 pound)
- ½ tbsp rice wine
- 1 ½ tsp soy sauce (can substitute Braggs liquis aminos)
- ¾ tsp sesame oil
- 2 oz shitake mushrooms (sliced)
- ½ green onions (chopped)
- ½ cup bok choy (sliced)
- ¾ cup rice (cooked; can substitute quinoa)
- ¼ avocado (chopped)
- â…› cup fresh basil (chopped)
- ¼ cup red cabbage (shredded)
Instructions
- Cook rice/quinoa according to the package.
- Mix rice wine and soy sauce in a bowl and set aside.
- Slice chicken breast into bite-size pieces.
- Put a pan over medium heat and add the sesame oil. When hot, add the chicken and cook for 3 minutes. Add bok choy and mushrooms. Cook for an additional 3 minutes and flip all ingredients. Turn down to low and cook for an additional 5 minutes or until the chicken is cooked through.
- Divide rice/quinoa into bowls. Top with chicken, bok choy, and mushrooms. Add shredded cabbage. Sprinkle with basil and avocado.