Avocado & Tomato Toast
Ingredients
-
1 slice whole grain bread
- gluten-free is an option
-
1/2 avocado
-
4 slices tomato
-
1/2 tsp fresh arugula
- fresh basil
Instructions
- Toast the bread.
- Put 1/2 avocado on toast and spread.
- Top with sliced tomatoes and arugula or basil. Add a little salt and pepper and enjoy!!
Nutrition (per serving)
Calories
183
Protein
3
Carbohydrates
14
Fat
15
Saturated Fat
2
Sugar
4 g
Added Sugar
0 g
Natural Sugar
4 g