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Breakfast Burritos

Breakfast Burritos

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Food Category:  Breakfast
Dietary Preference:  Vegetarian
Start your day with a nutritious boost from a delicious burrito packed with protein, fiber, and essential nutrients. It's a convenient and delicious way to fuel your morning and keep you energized.
Servings 1 Serving
Cal 416 kcal
Protein 28 g
Carbs 38 g
Fat 17 g

No. of Servings

Ingredients 

  • 1 tsp butter
  • 2 eggs (beaten)
  • ¼ cup low-fat cottage cheese
  • ¼ cup black beans
  • ¼ cup peppers (diced )
  • 1 whole wheat tortilla
  • 1 tbsp low-fat plain Greek yogurt
  • 1 tbsp salsa

Instructions 

  • Put butter into pan and melt over med-high heat.
  • Add eggs, cottage cheese, peppers, and beans.
  • When eggs are almost set place tortilla over eggs to warm tortilla.
  • Remove tortilla and place egg mixture in center.
  • Add yogurt and salsa and roll tortilla. Enjoy or wrap in foil to take with you.

Notes

Servings: 1

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