Cinnamon Apple Protein Bites
Soft, cinnamon-y and naturally sweet, these protein-packed apple bites are an easy grab-and-go breakfast or snack!
Makes 12 egg bites. Serving = 4 egg bites.
Ingredients
-
1 cup cottage cheese
-
1/2 cup rolled oats
-
1/2 cup grated apple
-
1 egg
-
1 tsp cinnamon
-
1 tsp baking powder
-
1 tsp vanilla extract
Instructions
- Preheat oven to 350°F and grease a mini muffin tin.
- Add all ingredients to a blender and blend until smooth.
- Fill muffin cups about ¾ full.
- Bake for 12–15 minutes, until set and lightly golden.
- Cool for 5 minutes before removing.
Nutrition (per serving)
Calories
75
Protein
6 g
Carbohydrates
8 g
Fat
2 g
Added Sugar
0 g