Cold Avocado Cucumber Soup
Packed with wholesome ingredients and ready in minutes, it's a light yet satisfying dish you'll come back to all summer long!
Ingredients
-
1 ½ lbs cucumbers
- coarsely chopped
-
1 yellow pepper
- seeded and coarsely chopped
-
1 jalapeño pepper
- seeded and coarsely chopped
-
2 cloves garlic
- peeled
-
¼ cup fresh dill
- coarsely chopped
-
1 avocado
- medium
-
¼ cup Greek yogurt
-
2 tbsp lemon juice
- fresh
-
1 teaspoon salt
-
croutons
- suggestedd: homemade
-
diced tomato
-
splash of olive oil
-
cilantro
Instructions
- Add the cucumbers, yellow pepper, jalapeño, garlic, dill, avocado, Greek yogurt, lemon juice, and salt to a blender or food processor.
- Blend until smooth and creamy. If needed, add a few tablespoons of cold water to reach your desired consistency.
- Taste and adjust the seasoning with additional salt or lemon juice, if desired.
- Chill for at least 30 minutes before serving.
- Top with homemade croutons, diced tomato, and a drizzle of olive oil, if desired.
Nutrition (per serving)
Calories
225
Protein
8 g
Carbohydrates
12 g
Fat
14 g
Saturated Fat
2 g
Sugar
0 g
Added Sugar
7 g