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Creamy Cilantro Dip or Sauce

Creamy Cilantro Dip or Sauce

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Food Category: Sauces / Dressings

Dietary Preference: Gluten Free, Low Carb, Vegetarian

This fresh and versatile sauce can be used so many ways - as a dip, a dressing, a marinade, or to garnish soup. Get creative!

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Servings Serving

Cal 167 kcal

Protein 5 g

Carbs 7 g

Fat 15 g

No. of Servings

Ingredients

▢ 1 tbsp lime juice (freshly squeezed)
▢ ¼ cup cilantro leaves (lightly packed)
▢ 2 ½ tbsp plain Greek yogurt
▢ ¼ avocado
▢ ½ tbsp olive oil
▢ 1 tbsp water (adjust to make the consistency you want)
▢ salt and pepper (to taste)

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Instructions

Place all ingredients in a blender and blend until pureed (you may need to pause the blender and scrape down the sides).

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