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Servings 1 Serving
Cal 93 kcal
Protein 11 g
Carbs 12 g
Fat 1 g
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No. of Servings
Ingredients
Salad
- â…™ head romaine lettuce
- 1 oz shrimp (cooked and chilled)
- 2 oz grapefruit
Dressing
- 1/12 cup low-fat cottage cheese (sub dairy-free yogurt for dairy-free option)
- 1 pinch black pepper
- â…“ anchovy (optional)
- ½ tsp milk (any kind)
- 2 tsp grapefruit juice
- â…“ clove garlic
- 1 tsp parmesan cheese
- sesame seeds (sprinkle on (optional))
Instructions
- Tear lettuce into pieces and place in bowl with shrimp and grapefruit segments.Â
- Mix all remaining ingredients except Parmesan cheese in a blender at high speed to make dressing. Fold in Parmesan, and chill for 1 hour. Add dressing to salad and enjoy!