Healthy Hash Browns- Made with Spaghetti Squash

Ingredients

• 1/4 spaghetti squash - cooked and strands pulled out from squash
• 1 pinch sea salt
• 2 1/4 tsp coconut oil
• 1 tsp green onion - optional garnish
• 1 tsp cilantro - optional garnish
• 1 tbsp yogurt - no sugar added, optional garnish

Instructions

1. Mix squash with a pinch of sea salt.
2. Compact the squash in your hands to form a "hash brown-like" patty. Use a kitchen towel or paper towel to help squeeze out any extra moisture from each patty.
3. Heat a skillet up to medium heat, and add coconut oil. When oil is hot, gently add a couple of patties to the pan.
4. Pan-fry each side of the patties for about 5 to 7 minutes, or until golden brown and thoroughly heated all the way through.
5. Top with optional garnish if you like and enjoy.

Nutrition (per serving)