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Hearty, Veggie-Filled Pasta

Hearty, Veggie-Filled Pasta

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Food Category:  Pasta/Rice, Vegetables
Dietary Preference:  Vegetarian
This savory pasta dish includes lots of veggies and a blend of Italian cheese.
Servings 1 Serving
Cal 112 kcal
Protein 5 g
Carbs 20 g
Fat 2 g
Added Sugar 3 g

No. of Servings

Ingredients 

  • â…“ cup pasta (penne, cooked)
  • â…™ cup eggplant (diced)
  • â…“ tomatoes (diced)
  • â…™ cup spinach (chopped)
  • â…™ cup red pepper (diced)
  • â…“ clove garlic (minced)
  • 5 tsp chicken broth (can substitute vegetable broth)
  • 1 tsp ricotta cheese
  • 2 tsp parmesan cheese
  • basil (fresh, optional)

Instructions 

  • Heat pan on medium heat with olive oil and begin browning garlic - be careful not to burn it!
  • Add in eggplant, tomatoes, red peppers, and broth (but not spinach yet) and simmer for 15 minutes. You'll likely need to increase the heat from medium to medium-high to achieve a simmer. After 15 minutes, remove from heat and stir in the spinach and ricotta cheese.
  • Add precooked pasta into sauce and stir well until all the spinach has wilted. Finish with a dusting of Parmesan and fresh basil (optional).

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