Lemony Fish over Zucchini Noodles

Ingredients

• 1/4 pound fish
• 1 1/2 tsp lemon juice
• 1 1/2 tsp flour
• 1 tbsp olive oil - divided
• 1 clove garlic
• 1/2 cup grape tomatoes - halved
• 1/4 avocado - diced
• 1/4 green onion
• 1/4 lemon zest from
• fresh basil - to taste
• 5 oz zoodles - zucchini noodles
• parmesan ribbons - optional

Instructions

1. Dust the fish in flour.
2. Heat a quarter of the olive oil in a pan. When hot add fish. Cook until golden and flip. Cook for another 3-5 min. Set aside.
3. In a separate pan, add 1/4 of the olive oil. When hot add garlic and cook until almost golden. Add zucchini noodles, lemon zest, and juice and cook for about 4 min or until “noodles” are soft.
4. In a separate bowl, combine tomatoes, avocado, onion, the remaining olive oil, salt and pepper.
5. Place noodles on a plate and top with the fish and cover with tomato mixture. Top with fresh basil & Parmesan ribbons.

Nutrition (per serving)