Recipes

Loco de Papa (Ecuadorian Potato Soup)

Name: Loco de Papa (Ecuadorian Potato Soup)
Ingredients: 1/2 lb potatoes (cubed, skins on(try and use golden or russet potatoes)); 1/4 onion (diced); 2 cloves garlic; 1/4 tsp achiote oil (can substitute 1 tsp of olive oil with 1/4 tsp of paprika and 1/4 tsp of turmeric); 1/8 tsp cumin; 1/4 tsp salt; 3/8 cup milk (can also use almond or coconut ); vegetable broth (can substitute chicken broth, use to achieve desired consisitency)

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Food Category: Soups, Vegetables

Dietary Preference: Dairy Free, Gluten Free, Vegetarian

This soup is hearty, flavorful, and comforting.

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Servings Serving

Cal 250 kcal

Protein 8 g

Carbs 49 g

Fat 3 g

No. of Servings

Ingredients

▢ ½ lb potatoes (cubed, skins on(try and use golden or russet potatoes))
▢ ¼ onion (diced)
▢ 2 cloves garlic
▢ ¼ tsp achiote oil (can substitute 1 tsp of olive oil with 1/4 tsp of paprika and 1/4 tsp of turmeric)
▢ ⅛ tsp cumin
▢ ¼ tsp salt
▢ ⅜ cup milk (can also use almond or coconut )
▢ vegetable broth (can substitute chicken broth, use to achieve desired consisitency)

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Instructions

Put your cubed potatoes, onion, and garlic into a pot with simmering water. Continue to simmer until your potatoes are cooked and tender.
Place all ingredients, including the cooked potatoes, into a blender and blend until smooth. It is supposed to be thick but if it's too thick, add a bit of broth.