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Make Ahead Muffins

Make Ahead Muffins

5 from 1 vote
Rate this Recipe
Food Category:  Breakfast, Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Low Carb, Vegetarian
These little nutrition packed gems are perfect for any meal and can easily be taken with for a snack wherever you go!
Servings 2 Muffins
Cal 191 kcal
Protein 14 g
Carbs 3 g
Fat 13 g

No. of Servings

Ingredients 

  • 2 eggs
  • 1 pinch garlic powder
  • ¼ cup bell pepper (chopped)
  • salt and pepper (to taste)
  • 1 tbsp yellow onion (chopped)
  • â…™ cup cheese (shredded, any kind (optional))

Instructions 

  • Preheat oven to 350°.
  • Combine eggs, garlic powder, salt and pepper in bowl. Whisk to combine.
  • Spray cooking spray in wells of a muffin tin. Divide the red pepper, onion, and the cheese evenly in the wells.
  • Pour the egg mixture over the cheese and vegetables.
  • Bake for 20 minutes or until set.
  • Remove from cups and serve warm or let cool and refrigerate for up to 5 days.

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One Response

5 from 1 vote

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