Mexican Chicken
Ingredients
-
1 chicken breast
- skinless, boneless
-
1/4 tsp ground cumin
-
1/4 tsp chili powder
-
1 1/2 tbsp chicken broth
-
2 tbsp yellow onion
- diced
-
1/4 cup salsa
-
1 1/2 tbsp fresh cilantro
- chopped
-
1 tbsp low-fat plain yogurt
- dairy-free optional
Instructions
- Preheat over to 350°.
- Place chicken breasts in a bowl and sprinkle with cumin and chili powder. Toss chicken so all breasts have seasoning.
- Put broth in a baking pan and add chicken breasts and onions to pan. Cover with foil and bake for 35 minutes or until chicken is completely cooked.
- Remove foil and cover each breast with salsa. Cook uncovered for an additional 5 minutes.
- Put each breast on a plate and add 1 tbsp of yogurt on top of each breast. Sprinkle with chopped cilantro and serve.
Nutrition (per serving)
Calories
304
Protein
51
Carbohydrates
8
Fat
7
Saturated Fat
2
Sugar
4 g
Added Sugar
0 g
Natural Sugar
4 g