Pan-Seared Chicken, Cous Cous and Spinach
Ingredients
-
1/3 cup uncooked couscous
- regular, not flavored
-
1/8 cup parmesan
- grated
-
1 tbsp oil
- divided, grapeseed, avocado, or olive oil best
-
1/2 chicken breast
- butterfly cut
-
2 cups dark leafy greens
- spinach, kale, turnip greens…4-5 cloves Garlic
-
1/4 lemon
-
1 1/2 tsp parsley
Instructions
Nutrition (per serving)
Calories
311
Protein
29
Carbohydrates
3
Fat
20
Saturated Fat
4
Sugar
1 g
Added Sugar
0 g
Natural Sugar
1 g