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This is a decadent dish turned healthy!
Servings 1 Serving
Cal 350 kcal
Protein 28 g
Carbs 20 g
Fat 17 g
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No. of Servings
Ingredients
- 2 cup pasta (uncooked)
- 2 cups ham (cooked, diced)
- 1 cup peas (frozen)
- â…” cup plain yogurt
- 1 egg
- 1 tsp Dijon mustard
- ½ cup grated parmesan
- 1 tsp black pepper
Instructions
- Beat 1 egg in a small bowl. Add dijon mustard and parmesan cheese and stir.
- Cook pasta according to directions. Just before the pasta is finished add the frozen peas and ham and boil with pasta for 1 more minute.
- Drain pasta, ham, and peas and then pour back into the pot and IMMEDIATELY stir in the egg mixture (pasta needs to be very hot still) then add yogurt and black pepper.
Notes
Makes 4 servings.Â
4 Responses
I would use less peas or sub with steamed broccoli. I doubled the recipe.
Thanks for your suggestion!
What could be used in place of plain yogurt?
Ricotta cheese would be a great substitution.