Peach Smoothie
Ingredients
-
1/4 cup orange juice
- no sugar added
-
1/4 cup water
-
1/4 cup low-fat plain Greek yogurt
- or substitute Greek cultured coconut milk for dairy-free
-
1/2 peach
- frozen, chunked
Instructions
- Put all ingredients into a blender and blend until smooth.
Nutrition (per serving)
Calories
102
Protein
7
Carbohydrates
16
Fat
1
Saturated Fat
1
Sugar
14 g
Added Sugar
0 g
Natural Sugar
14 g