5 from 1 vote
Thin pork chops topped with a quick pan sauce make a tasty and fast dinner for busy nights.
Servings 1 Serving
Cal 275 kcal
Protein 27 g
Carbs 13 g
Fat 12 g
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No. of Servings
Ingredients
- ¼ lb pork loin (sliced 1/2" thick)
- 1 ½ tsp olive oil (can substitute grape seed oil)
- ¼ lemon (fresh squeezed)
- 2 tbsp white wine
- 2 tbsp chicken broth (if you are avoiding gluten make sure it's gluten-free)
- 1 â…› tsp corn starch
- 1 ½ tsp capers
- ½ cup tomatillos (diced, optional)
- 4 tsp green onions (sliced thin)
Instructions
- Heat oil in a large pan and add a single layer of sliced pork. Cook over medium-high heat for 4 min. and flip.
- Add onions and tomatillos and cook 4 more minutes uncovered.
- In a bowl, mix lemon juice, wine, broth and cornstarch. Pour liquid into a pan and stir.
- Add capers and continue cooking for an additional 4 minutes or until pork is cooked through and the sauce is thickened. Serve.
Notes
Great with white beans and sautéed snap peas.
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Responses
My family loved it! Tangy, bright flavor. Served it with peas because snap peas were suggested and steamed rice.