Rosemary Mint Lamb Burgers
A delicious twist on burger night! Fresh rosemary, garlic, and savory herbs transform ground lamb into a juicy, flavor-packed meal.
Ingredients
-
1 cup arugula
-
¼ cup tzatziki
-
1 lb ground lamb
-
1 egg
-
2 tbsp bread crumbs
-
2 tbs minced red onion
-
1 clove garlic
- minced
-
2 tbsp minced fresh mint
- reserve a pinch for each burger
-
1 tsp salt
-
½ tsp ground cumin
-
¼ tsp ground cinnamon
-
1 tbsp minced fresh rosemary
- reserve a pinch for each burger
-
1 bun
- optional
Instructions
- Preheat an outdoor grill or grill pan to medium-high heat.
- In a large bowl, combine the ground lamb, egg, bread crumbs, red onion, garlic, mint, rosemary (reserve a pinch for topping), salt, cumin, and cinnamon. Mix gently until just combined.
- Form the mixture into 4 equal patties, about ¾-inch thick.
- Grill for 4–5 minutes per side, or until the burgers reach your desired doneness (160°F for well done).
- Transfer the burgers to a plate and let them rest for 5 minutes.
- Top each burger with a spoonful of tzatziki, a handful of fresh arugula, and a sprinkle of chopped fresh rosemary.
- Serve as is or on a bun, if desired.
Nutrition (per serving)
Calories
325
Protein
24 g
Carbohydrates
5 g
Fat
22 g
Saturated Fat
12 g
Sugar
0 g
Added Sugar
0 g