Shrimp, Asparagus and Pesto Fettuccine
Ingredients
-
2 oz cooked fettuccine
- whole-wheat or gluten-free
-
4 spears asparagus (trimmed and cut into 1-inch pieces (about 4 cups))
-
1/8 cup red peppers
- sliced jarred roasted
-
1 tbsp pesto
- or our pesto recipe
-
1/2 tsp extra-virgin olive oil
-
1/4 lb shrimp (raw, 21-25 per pound, peeled and deveined (omit for vegetarian))
-
1/4 cup white wine
- dry
-
black pepper
- ground, to taste
Instructions
- Bring a large pot of water to a boil. Add fettuccine and cook for 3 minutes less than the package directions. Add asparagus and continue cooking until the pasta and asparagus are just tender, about 2 minutes more. Reserving 1/4 of the cooking water, drain the fettuccine and asparagus and return to the pot. Stir in the peppers and pesto. Cover to keep warm.
- Heat oil in a large skillet over medium heat. Add shrimp and cook, stirring occasionally, about 1 minute. Add wine and continue to cook until shrimp are pink, about 2 minutes. Add the shrimp to the pasta, too to coat, and add the reserved cooking water to desired consistency. Season with pepper and serve immediately.
Nutrition (per serving)
Calories
150
Protein
14
Carbohydrates
29
Fat
11
Saturated Fat
2
Sugar
4 g
Added Sugar
0 g
Natural Sugar
4 g