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Shrimp and Veggie Fried Rice

Shrimp and Veggie Fried Rice

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Food Category:  Pasta/Rice, Seafood, Vegetables
Fried rice isn't just for takeout, you can make this healthy and delicious version at home!
Servings 1 Serving
Cal 320 kcal
Protein 14 g
Carbs 38 g
Fat 12 g

No. of Servings

Ingredients 

  • ¼ cup vegetable broth (can substitute chicken broth)
  • 1 ½ tsp ginger (grated)
  • 1 garlic clove (minced)
  • â…“ yellow onion (thinly sliced)
  • â…“ red pepper (thinly sliced)
  • â…” cup broccoli (chopped into bite-sized pieces)
  • â…” cup shrimp (raw, peeled )
  • â…” tbsp sesame oil
  • 4 tsp soy sauce (can substitute Bragg Liquid Aminos)
  • 2 tsp sesame oil
  • 1 egg (beaten)
  • 1 â…“ cups brown rice (cooked, organic is preferred)

Instructions 

  • In a medium size pot pour vegetable/chicken broth and cook over medium heat.
  • Add garlic and ginger and cook for 3 minutes.
  • Add onion, pepper, and broccoli and simmer until vegetables are slightly soft.
  • Add shrimp to pot and simmer an additional 5 minutes. Stir
  • Stir in soy sauce.
  • In a separate large pan add sesame oil. Once pan and oil are hot add eggs and stir slowly until eggs are set.
  • Add the brown rice and stir.
  • Add vegetables and broth to rice and stir completely.
  • If you want to spice it up, add some hot sauce! If you prefer to sweeten it up, add some diced pineapple.

Notes

Makes 2 servings.

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