Food Category: Breakfast, Dessert / Breads
No. of Servings
Ingredients
- 1 ½ cup whole wheat flour (or gluten-free flour)
- ¼ cup honey
- ¼ cup flax seed (ground)
- ¼ cup chia seeds
- 1 ½ tsp grated orange
- 1 tsp baking soda
- 1 tsp baking powder
- ½ cup milk (dairy-free optional)
- ½ cup low-fat plain yogurt
- ¼ cup coconut oil (melted, can substitute butter)
- 1 egg (beaten)
- 1 cup apricots (finely chopped)
Instructions
- Heat oven to 375°.
- Put all ingredients into a large bowl and mix well.
- Pour batter into greased muffin tins
- Cook for 15-20 minutes.
Notes
Makes 12 muffins.
Responses
1\24 cup equals how many tsps?
I changed this recipe. It’s quite tricky to give amounts for 1 serving of some items. We wanted all recipes to be one serving and then people can pick how many they want to make. At 1 seving some of the measurements are hard to understand. I will continue to fix this on other recipes.
1/24 of a cup equals 2 tsps. We set the recipes up so that they work for a single serving so it allows people to pick the exact number of servings they want to make. It does make the ingredient list a little awkward. Sorry for the confusion.
1/24 cup = 2 tsp. We realized that the small measurements get confusing so have adjusted them to be easier to follow!
Grated orange? –or is it grated orange peel (I’ve never grated a juicy orange before). Also, I’m assuming the apricots are fresh or canned, not dried?
Yes, grated orange peel. I am sorry I didn’t clarify that. You can use either fresh or dried apricots. Canned apricots may cause the muffins to be too soggy. I hope that helps!
I found a way to get the recipes.
I just made these, and they are really good! I had to use dried apricots because the store didn’t have any fresh ones, but I’ll be making them again, hopefully I can get fresh ones time!
So glad you loved them! Dried apricots are a great swap!