“I used to eat over 150 grams of sugar each day. Thanks to the information and inspiration in the Sugar Challenge, I've been able to break free from my sugar habit. I’ve lost weight and have so much more energy. Truthfully, I don’t even crave it anymore. I feel better now than I did 15 years ago. ”


Who is the 10-Day Sugar Challenge For?

Ready to kick the sugar habit? Whether you're battling a sugar addiction or struggling to reduce sugar intake, get ready to transform your relationship with sugar!

This easy-to-follow challenge is designed to keep you motivated and on track as you kick the sugar habit. You'll get access to a range of tools and resources including meal plans, recipes, and expert advice to help you make lasting changes.

The e-book provides you with:

  • Practical nutritional tips & recipe makeovers
  • Eye-opening information about the negative effects of sugar
  • Daily challenges to keep you engaged
  • Fun and energizing workouts
  • A handy printable chart to help you track your progress

ugar Challenge


 How will the E-book be delivered?

Look for an email from info@faithfulworkouts.com where you will be given a link to download the book. Check your spam if you don't see it and be sure to add info@faithfulworkouts.com to your contacts.

 What level of workouts are included?

We include 4 levels of workouts. Everything from staying in a chair to high-impact advanced workouts.

 Are meal plans included?

They are not included in the sugar challenge E-book, but you can access our meal plans for free at https://faithfulworkouts.com/calendar/#menus

 Do you have healthy recipes for someone with a sweet tooth?

Yes! Our food plan is never about deprivation. Check out these recipes for breads and desserts: https://faithfulworkouts.com/food/breads-and-desserts/

Can I purchase the exercise equipment shown in the videos?

You can get an exercise band, loop or ball in our online store. They are awesome to use when strength training. I love that I can take them with me when I travel! Click Here to buy a set for yourself.

When I support your ministry is my donation tax deductible?

We so appreciate your willingness to support FW. Your donation IS tax deductible! Click Here to donate.

What is the best place to start with your program?

We highly recommend starting with our 14 day "Kickstart Plan". It will share important information so you are set up for success to make leading, healthy changes.

How can I get the FW App?

You can purchase our App in your App Store. You can purchase and download the App there. The cost is $2.99/month or $27.99/year. More information here: https://faithfulworkouts.com/app/

Check out these additional FREE resources!

Fun, Upbeat Workout Videos For All Fitness Levels

Our Free program includes over 500 workout videos with safe, effective exercises and inspiring Christian music.

Diets Don't Work, This Does

Through our recipes, meal plans and cooking shows you’ll discover how quick and easy healthy eating can be. Make great tasting meals that fuel your body!

Inspiring Faith Messages

God is there to help you every step of the way. Our workouts, podcasts, bible studies and cooking shows remind you to keep your eyes on Jesus so you can live with more peace and joy.

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Schedule Workouts

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Be In The Know

Get our weekly emails so you can hear about challenges, sales, retreats & live events.

Hi, I'm Michelle

I’m Michelle, the founder of Faithful Workouts and the mother of 3 super cool adult children, I’ve been married to Jeff for 30 years and I love my dogs! I eat really healthy about 80% of the time but still enjoy a glass of wine, great bread & french fries.

I love to cook, I don’t have six pack abs (never have), and sometimes I tell slightly embarrassing stories. I LOVE to laugh, and never take myself too seriously.

My desire is that Faithful Workouts helps you reach your goals physically, but even more importantly, I want you to know how loved you are by your Heavenly Father!

I can’t wait to guide you on your faith and fitness journey.

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